Montag

• Reha Sportgruppe
  08.30 - 09.15
• Pilates + Rücken
  09.15 - 10.00
• Reha Sportgruppe
  10.00 - 10.45
• Yoga / Bodega moves®
  16.00 - 17.00
• Reha Sportgruppe
  16.30 - 17.15
• Strong by Zumba®
  17.00 - 18.00
• Pilates + Rücken
  17.15 - 18.00
• Piloxing®
  18.00 - 18.45
• Bodywork
  18.45 - 19.30
• Reha Sportgruppe
  19.30 - 20.15
• Fitness-Boxen
  19.30 - 20.30

Dienstag

• TRX®
  09.15 - 10.00
• Indoor-Cycling
  10.00 - 10.45
• Reha Sportgruppe
  16.30 - 17.15
• Aerobic® / Step
  17.15 - 18.00
• Breakletics® -neu im Programm -
  17.15 - 18.00
• Fascientraining / Blackroll®
  17.30 - 18.00
• Strong by Zumba®
  18.00 - 19.00
• Tai Chi / Qi Gong
  18.45 - 19.45
• Piloxing Barre®
  19.00 - 19.45
• TRX/TRX Yoga®
  19.45 - 20.30
• Kung Fu
  19.45 - 20.45

Mittwoch

• Reha Sportgruppe
  08.30 - 09.15
• Bauch-Beine-Po
  09.15 - 10.00
• Reha Sportgruppe
  10.00 - 10.45
• Reha Sportgruppe
  16.30 - 17.15
• Bauch-Beine-Po / Tabata
  17.15 - 18.00
• Indoor-Cycling
  18.00 - 18.45
• Thai-Bo / KamiBo®
  18.00 - 18.45
• Piloxing®
  18.45 - 19.45
• deepWORK®
  19.45 - 20.45

Donnerstag

• Reha Sportgruppe
  08.30 - 09.15
• Piloxing Barre®
  09.15 - 10.00
• Reha Sportgruppe
  10.00 - 10.45
• Shadowboxer / Performance®
  17.00 - 17.45
• Kung Fu Kids 7-12 Jahre
  17.30 - 18.30
• 4STREATZ ® (Aerobic)
  17.45 - 18.30
• Strong by Zumba®
  18.30 - 19.30
• Tai Chi / Qi Gong
  18.45 - 19.45
• Reha Sportgruppe
  19.30 - 20.15
• Kung Fu
  19.45 - 20.45

Freitag

• Wirbelsäulengymnastik
  08.30 - 09.15
• Yoga / Bodega moves®
  09.15 - 10.15
• Reha Sportgruppe
  16.30 - 17.15
• Piloxing Knockout ®
  17.15 - 18.00
• deepWORK®
  18.00 - 19.00
• Bodywork
  19.00 - 19.45
• Breakletics® -neu im Programm -
  19.45 - 20.30

Samstag

• TRX®
  10.15 - 11.00
• Bauch-Beine-Po / Tabata
  11.00 - 11.45
• Strong30 by Zumba®
  11.45 - 12.15